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| FITNESS CONDITIONING |
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Each morning a certified personal trainers will take the players
through warm ups leading into Coach Coles’ superior conditioning
program for the young athlete. At the end of the week the athlete
will have routines to give them the competitive edge, and confidence.
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| RUNNING
SKILLS |
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Every afternoon specialized clinics centering on techniques
to improve the players running speed, coordination. knowledge
of play, cutting, ball handling, balance and field knowledge
will be stressed. |
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| QUARTERBACK
SKILLS |
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Fundamentals of the passing game will be stressed from taking
a snap, hand placement, passing techniques to drills designed
to improve the throwing ability from the beginner to the advanced
player. |
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| KICKING
SKILLS |
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Kicking camp is designed to help the player develop their fundamental
skills of punting, field goal, extra point kicks and kick-offs. |
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| BLOCKING
TECHNIQUES |
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Proper foot stance, hand positions, block delivery as well as
pulling techniques, run vs. pass blocking and exercises that
emphasize and re-emphasize proper techniques will be provided
to every camper. Pads, blocking dummies and game like settings
will give the player the confidence and edge going into the
season. |
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| LINEBACKER
SKILLS |
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Defensive training sessions for linebackers, defensive lineman,
safety’s and corner backs will be taught to the players.
Zone vs. man to man coverage, proper positioning for tackling
or flag pulling will be emphasized in addition to fighting off
blocks to make the play. Bull rush, swim moves and stunts will
be taught to the more advance players. |
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